How are you tracking your health and fitness goals?
Weight loss can be an important method in trying to live a healthier lifestyle. Oftentimes we use a bathroom scale to help us track how much weight we're losing. But doesn't it seem like that new diet or exercise you've been trying only helps you lose weight temporarily and sometimes you end up gaining even more weight? Doesn't it feel like nothing is really working out the way you had expected? That is because the bathroom scale is misleading!
Ditch the traditional scale!
Your body weight is made up of muscle, fat, and water. The key to effective and health weight loss is losing excess body fat, not overall body weight. Weight loss is not the same as fat loss. Instead of tracking how heavy you are, use body composition analysis to track how health you really are.
Body Composition Analysis is Key.
Body composition analysis (BCA) refers to measuring your body composition, generally know as your body muscle, fat, and water. Instead of focusing on a single number on your scale, BCA allows you to focus on losing body fat and gaining muscle while retaining the proper amount of body water in specific areas of your body. BCA is the key to tracking and maintaining effective weight loss. Lose weight smarter, healthier, and happier like never before.
Take control of your health.
The Inbody 570 accurately measures your body composition is less than 45 seconds and prints a results sheet wich lists out your body composition components, tracking your progress over time. This device shos you key components of your health like your:
Skeletal Muscle Mass
Precent Body Fat
Body Fat Mass
Basal Metabolic Rate (BMR)
Visceral Fat Level
Segemental Lean and Fat Mass Ratio
Total Body Water (TBW)
For the most accurate results it is recommended that you take the InBody Test every 2-4 weeks to continuously monitor and improve your weight loss. Every patient that comes to the clinic will receive an initial InBody scan on their report of findings visit. See how the InBody 570 can help become healthier, stronger and improve your body composition more effectively!